AltaBoderick's blog

I do my thing and you do your own. I am not on this planet to live up to your anticipations, and you are not in this world to live up to my own. You're you and I will be I, any time by chance we discover each other well, it's excellent. If not, it cannot

Entries from 2015-03-01 to 1 month

Do You Really Understand Heel Discomfort?

Overview Heel pain is generally the result of faulty biomechanics (walking gait abnormalities) that place too much stress on the heel bone and the soft tissues that attach to it. The stress may also result from injury, or a bruise incurred…

Living With Achilles Tendon Pain

Overview Inflammation of the Achilles tendon.The Achilles is the large tendon connecting the two major calf muscles, gastrocnemius and soleus, to the back of the heel bone. Under too much stress, the tendon tightens and is forced to work t…